About

Current obsession:

Peanut butter

What I often say while teaching:

Off the mat you'll find me:

Practicing Pilates, dancing, singing, trying out new things

Current obsession:

Peanut butter

What I often say while teaching:

Off the mat you'll find me:

Practicing Pilates, dancing, singing, trying out new things

In three words:

Balanced, dynamic, adaptable to all

My Yoga is for you if:

You want to find stillness in the mind and bring energy into your body. My practices are balanced: soothing but also dynamic, making you feel calm and invigorated.

A fun fact about me:

I started DJing for ecstatic dances with no previous experience

In three words:

Balanced, dynamic, adaptable to all

My Yoga is for you if:

You want to find stillness in the mind and bring energy into your body. My practices are balanced: soothing but also dynamic, making you feel calm and invigorated.

Fun fact:

I started DJing for ecstatic dances with no previous experience

Tags

What's the vibe?

empowering

playful

music-led

grounding

Who's it for?

Postnatal

Beginners

Advanced Practitioners

Pregnancy

What is it for?

Mobility

Pelvic Floor Support

Better Strength

Stress Relief

Improved Posture

Yoga Journey and Certificates

My Yoga Journey:

I started yoga as a teenager and years later it helped me to overcome life challenges by bringing me back into connection with my essence, which is why I deepened my practice and became a teacher

Certificates:

Ashtanga + Hatha RYS 200 H
Prenatal + Postnatal 40 H
Yin Yoga RYS 50 H
Jivamukti Spiritual Warrior 75 H
Thai Yoga Massage 60 H
Harmonium & Gong 15 H
Pilates 65H

Years teaching:

5

My Yoga Journey:

I started yoga as a teenager and years later it helped me to overcome life challenges by bringing me back into connection with my essence, which is why I deepened my practice and became a teacher

Certificates:

Ashtanga + Hatha RYS 200 H
Prenatal + Postnatal 40 H
Yin Yoga RYS 50 H
Jivamukti Spiritual Warrior 75 H
Thai Yoga Massage 60 H
Harmonium & Gong 15 H
Pilates 65H

Years teaching:

5

Sabrina

Postnatal Pilates

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About

Tags

What's the vibe?

Who's it for?

What is it for?

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