Yoga
Chair Yoga

Chair Yoga

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Weekly Calendar
20 Oct – 26 Oct
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
90
 min
🖥️
Move & Unwind – When Hatha Meets Yin
10
 / 20 spots available
with
Justus
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
45
 min
🖥️
Time for Mums
12
 / 20 spots available
with
Lara
30
 min
🖥️
Regain Strength - for Women
12
 / 20 spots available
with
Lara
45
 min
🖥️
Yoga for Surfers
12
 / 20 spots available
with
Lara
30
 min
🖥️
Meditation und sanfte Bewegung
20
 / 20 spots available
with
Alex
30
 min
🖥️
Meditation und sanfte Bewegung
20
 / 20 spots available
with
Alex
30
 min
🖥️
Meditation und sanfte Bewegung
20
 / 20 spots available
with
Alex
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
45
 min
🖥️
Yoga for Surfers
12
 / 20 spots available
with
Lara
60
 min
🖥️
Functional Vinyasa Flow
15
 / 20 spots available
with
Lea
90
 min
🖥️
Hatha meets African Dance Music
12
 / 20 spots available
with
Sophia
30
 min
🖥️
Regain Strength - for Women
12
 / 20 spots available
with
Lara
60
 min
🖥️
Strength Training long
10
 / 20 spots available
with
Lea
60
 min
🖥️
Hatha Yoga for Surfers
10
 / 20 spots available
with
Lea
90
 min
🖥️
Yin on Sundays
10
 / 20 spots available
with
Marieke
60
 min
🖥️
Yin means Letting Go
12
 / 20 spots available
with
Lara
60
 min
🖥️
Beginner-friendly Yoga sequence
8
 / 20 spots available
with
60
 min
🖥️
Beginner-friendly Yoga Session
8
 / 20 spots available
with
90
 min
🖥️
Balancing The Chakras
12
 / 20 spots available
with
Sophia
30
 min
🖥️
Strength Training
10
 / 20 spots available
with
Lea
90
 min
🖥️
Hatha to Yin
12
 / 20 spots available
with
Sophia
45
 min
🖥️
Yoga for Surfers
12
 / 20 spots available
with
Lara
45
 min
🖥️
Time for Mums
12
 / 20 spots available
with
Lara
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
90
 min
🖥️
Move & Unwind – When Hatha Meets Yin
10
 / 20 spots available
with
Justus
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
30
 min
🖥️
Regain Strength - for Women
12
 / 20 spots available
with
Lara
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
45
 min
🖥️
Yoga for Surfers
12
 / 20 spots available
with
Lara
90
 min
🖥️
Hatha meets African Dance Music
12
 / 20 spots available
with
Sophia
30
 min
🖥️
Regain Strength - for Women
12
 / 20 spots available
with
Lara
60
 min
🖥️
Strength Training long
10
 / 20 spots available
with
Lea
90
 min
🖥️
Yin on Sundays
10
 / 20 spots available
with
Marieke
60
 min
🖥️
Hatha Yoga for Surfers
10
 / 20 spots available
with
Lea
60
 min
🖥️
Yin means Letting Go
12
 / 20 spots available
with
Lara
90
 min
🖥️
Balancing The Chakras
12
 / 20 spots available
with
Sophia
30
 min
🖥️
Strength Training
10
 / 20 spots available
with
Lea
90
 min
🖥️
Hatha to Yin
12
 / 20 spots available
with
Sophia
45
 min
🖥️
Yoga for Surfers
12
 / 20 spots available
with
Lara
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
45
 min
🖥️
Time for Mums
12
 / 20 spots available
with
Lara
30
 min
🖥️
Regain Strength - for Women
12
 / 20 spots available
with
Lara
90
 min
🖥️
Move & Unwind – When Hatha Meets Yin
10
 / 20 spots available
with
Justus
45
 min
🖥️
Yoga for Surfers
12
 / 20 spots available
with
Lara
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
30
 min
🖥️
Regain Strength - for Women
12
 / 20 spots available
with
Lara
90
 min
🖥️
Hatha meets African Dance Music
12
 / 20 spots available
with
Sophia
60
 min
🖥️
Strength Training long
10
 / 20 spots available
with
Lea
60
 min
🖥️
Hatha Yoga for Surfers
10
 / 20 spots available
with
Lea
60
 min
🖥️
Yin means Letting Go
12
 / 20 spots available
with
Lara
90
 min
🖥️
Yin on Sundays
10
 / 20 spots available
with
Marieke
90
 min
🖥️
Hatha meets African Dance Music
12
 / 20 spots available
with
Sophia
90
 min
🖥️
Balancing The Chakras
12
 / 20 spots available
with
Sophia
90
 min
🖥️
Balancing The Chakras
12
 / 20 spots available
with
Sophia
90
 min
🖥️
Balancing The Chakras
12
 / 20 spots available
with
Sophia
90
 min
🖥️
Hatha meets African Dance Music
12
 / 20 spots available
with
Sophia
90
 min
🖥️
Balancing The Chakras
12
 / 20 spots available
with
Sophia
90
 min
🖥️
Balancing The Chakras
12
 / 20 spots available
with
Sophia
90
 min
🖥️
Hatha meets African Dance Music
12
 / 20 spots available
with
Sophia
90
 min
🖥️
Balancing The Chakras
12
 / 20 spots available
with
Sophia
90
 min
🖥️
Hatha meets African Dance Music
12
 / 20 spots available
with
Sophia
90
 min
🖥️
Hatha meets African Dance Music
12
 / 20 spots available
with
Sophia
30
 min
🖥️
Strength Training
10
 / 20 spots available
with
Lea
90
 min
🖥️
Balancing The Chakras
12
 / 20 spots available
with
Sophia
90
 min
🖥️
Hatha to Yin
12
 / 20 spots available
with
Sophia
45
 min
🖥️
Mobility Training for Climbers
12
 / 20 spots available
with
Luisa
45
 min
🖥️
Yoga for Surfers
12
 / 20 spots available
with
Lara
90
 min
🖥️
Yin on Sundays
10
 / 20 spots available
with
Marieke
90
 min
🖥️
Yin on Sundays
10
 / 20 spots available
with
Marieke
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
90
 min
🖥️
Yin on Sundays
10
 / 20 spots available
with
Marieke
45
 min
🖥️
Time for Mums
12
 / 20 spots available
with
Lara
90
 min
🖥️
Yin on Sundays
10
 / 20 spots available
with
Marieke
90
 min
🖥️
Move & Unwind – When Hatha Meets Yin
10
 / 20 spots available
with
Justus
30
 min
🖥️
Regain Strength - for Women
12
 / 20 spots available
with
Lara
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
90
 min
🖥️
Yin on Sundays
10
 / 20 spots available
with
Marieke
45
 min
🖥️
Yoga for Surfers
12
 / 20 spots available
with
Lara
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
30
 min
🖥️
Regain Strength - for Women
12
 / 20 spots available
with
Lara
90
 min
🖥️
Hatha meets African Dance Music
12
 / 20 spots available
with
Sophia
60
 min
🖥️
Strength Training long
10
 / 20 spots available
with
Lea
60
 min
🖥️
Yin means Letting Go
12
 / 20 spots available
with
Lara
60
 min
🖥️
Hatha Yoga for Surfers
10
 / 20 spots available
with
Lea
30
 min
🖥️
Strength Training
10
 / 20 spots available
with
Lea
90
 min
🖥️
Balancing The Chakras
12
 / 20 spots available
with
Sophia
90
 min
🖥️
Hatha to Yin
12
 / 20 spots available
with
Sophia
45
 min
🖥️
Time for Mums
12
 / 20 spots available
with
Lara
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
30
 min
🖥️
Regain Strength - for Women
12
 / 20 spots available
with
Lara
30
 min
🖥️
Regain Strength - for Women
12
 / 20 spots available
with
Lara
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
45
 min
🖥️
Yoga for Surfers
12
 / 20 spots available
with
Lara
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena
60
 min
🖥️
Good Energy Vinyasa
50
 / 20 spots available
with
Lena

FAQs

What is
Chair Yoga

Chair Yoga is a modified form of yoga that is accessible to individuals with limited mobility. It involves performing poses while seated or using a chair for support. This style is ideal for seniors or those recovering from injury, promoting flexibility and strength without strain.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Question text goes here

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Question text goes here

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

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