LUISA

📍   Fürth, Germany

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🎓 PhD in Biology

🧗 Climber

Styles:

#Hatha #Mobility #yogaforclimbers

Languages:

English, German

Teaching since:

2023

Where to find me:

In Fürth (studio and outdoor) & online  🌐 

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For You If:

You’re stiff from climbing or curious about how yoga builds strenght.

My Style & Yoga Vibe

Styles I teach: Hatha, Mobility, Functional Flow

Years teaching yoga: 5

Vibe of my sessions: Grounded, casual, non-performative. Expect nerdy anatomy tips. People are allowed to comment, ask questions 🙂

Vibe Tags

#yogaforclimbers #gentle #beginnerfriendly 

#hands-on #strength #hatha #shoulders #real

What To Expect In My Sessions:

🎵 Music? Yes, but soft + ambient only

🙏 No chanting, no spiritual talk

🙌 Hands-on assists if you want

🎯 Verbal feedback during class, and I explain why we do what we do

🧘‍♂️ Expect creative mobility work, deep core + shoulder stuff

👣 Come as you are. All levels welcome. Zero pressure.

About Me

I’m Luisa – a climber, biology nerd, and yoga teacher based in Fürth.
My classes are built for all bodies (also yours), grounded in science, and made to help you recover and move better. Especially if you climb, or sit at a desk all day.

The first thing I do after class..

..make coffee

If I wasn’t teaching yoga, I’d be..

..still writing research papers

Dream retreat?

That’ll be in Leonidios, Greece: yoga in the morning, climbing in the afternoon, sea view during both.

What participants say:

“Luisa helped me unlock parts of my body I didn’t even know were tight. Perfect for climbers.”
– Jakob, Fürth


“I thought yoga wasn’t for me. Luisa changed that.”
– Markus, climber & total skeptic

Schedule

Cancellation until 4 hours before class.

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📍  Lagos, Portugal
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#outdoorlover #hatha #vinyasa #peoplefirst #artoflife #handsonfeedback

About Daria

Daria’s a multilingual Yoga Teacher. She’s taught Hatha and Vinyasa in Spanish, Portuguese, English and German. Daria’s also a backpacker, social & experiential educator with decades of experience as a social pedagogic.

Weirdest place I tought yoga:

Why I teach yoga:

“I want to inspire people to connect to their body, their self, and their dreams.”

After class you’ll find me:

Daria’s Schedule