Only 12 spots

Back focus time – 6-week in-person course with Lara

A 6-week in-person course for your back. Level 0–1, with simple practice on the mat.

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Was dich erwartet

Back focus time is a 6-week in-person course with Lara at Rainbow Studio. You meet on Wednesdays at 20:00 and practice for 75 minutes each time. The level is 0–1, so you can start simple and work on your back on the mat.

Was du mitnimmst

You spend focused time with your back
You practice at a level that stays simple and accessible
You come back each week and build step by step
You join a small group with 12 spots
You practice in person at Rainbow Studio

Time for your back.

Was ist enthalten

6 in-person sessions
Practice at Level 0–1
Use of the studio space
A course with a small group

Deine Kursleitung

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FAQs

Do I need experience?

No. This course is for Level 0–1.

Is this online or in person?

It takes place in person at Rainbow Studio.

What should I bring?

Please bring a mat.

How many spots are there?

There are 12 spots.

Noch Fragen offen? Schreib mir. Oder sicher dir deinen Platz.

120

€

6 sessions · approx. €20 each

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