Umoja Yoga: Reset. Move. Unite.

{ "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "Do I need experience to join Yoga In The Park?", "acceptedAnswer": { "@type": "Answer", "text": "Not at all. Jimmy's sessions are open to complete beginners and experienced practitioners alike. He'll guide you through every pose and adjust the level to who's in the group.\nWhat styles of yoga does Jimmy teach? Jimmy teaches Hatha and Vinyasa yoga, often blending breathwork, meditation, and partner yoga into his sessions. His approach – Umoja Yoga – is about resetting your mind, moving your body, and connecting with the people around you.\nWhat should I bring to an outdoor yoga session in Nairobi? Bring a yoga mat (or a towel), water, and sunscreen. Wear comfortable clothes you can move in. Jimmy will take care of the rest.\nCan I book Jimmy for a private session or event? Yes – Jimmy is available for private yoga sessions, group bookings, and events in Nairobi. Reach out via his profile to arrange something.\nWhat is the Lake Naivasha Yoga Retreat? A 3-day yoga retreat at the Great Rift Valley Lodge near Lake Naivasha – combining daily yoga, meditation, and nature. It's a chance to step away from the city and go deeper into your practice in a stunning setting." } } ]}