Marieke – Yin Yoga & Prenatal Yoga in Lübeck
5
(
4
reviews)
Yin Yoga
Gentle Yoga
Kids Yoga
Prenatal / Postnatal

Marieke

Gentle to Yin

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Lübeck, Hamburg, Tamraght
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Online
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English
German
5.0
⭐⭐⭐⭐⭐
(
4
)

Weekly Calendar

13 Apr – 19 Apr

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Special Events

Upcoming workshops, courses and events. Save your spot.
3
spots left
Course

Walk & Yoga für Mamas & Babys

Starts
·
6
dates
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An der Wakenitz
€75 p.P.
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Course

Schwangerschaftsyoga

Starts
·
8
dates
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Online
€95 p.P.
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Course

Mama & Baby Yoga

Starts
·
8
dates
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Online
€85 p.P.
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Course

YOGA FÜR KINDER draußen

Starts
·
4
dates
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€38 p.P.
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About

Current obsession:
My baby ;)
What I often say while teaching:
You have nowhere else to be & nothing else to think about right now & "it is YOUR practice/time"
Off the mat you'll find me:
Finding my way in this life full of possibilities.
Current obsession:
My baby ;)
What I often say while teaching:
You have nowhere else to be & nothing else to think about right now & "it is YOUR practice/time"
Off the mat you'll find me:
Finding my way in this life full of possibilities.
Marieke – Yin Yoga & Prenatal Yoga in Lübeck
In three words:
present, calm, connected
My Yoga is for you if:
you want to really connect to your body, stay present, let your mind take a break and feel yourself. and if you like it slow :)
A fun fact about me:
In three words:
present, calm, connected
My Yoga is for you if:
you want to really connect to your body, stay present, let your mind take a break and feel yourself. and if you like it slow :)
Fun fact:
Marieke – Yin Yoga & Prenatal Yoga in LübeckMarieke – Yin Yoga & Prenatal Yoga in LübeckMarieke – Yin Yoga & Prenatal Yoga in Lübeck
Reviews
5
(
4
reviews)
Wenn du mal richtig abschalten und deinem Körper was Gutes tun willst, kann ich Yin Yoga mit Marieke nur empfehlen. Ich fühl mich danach immer besser – selbst wenn ich vorher keine Lust hatte. Sie bietet auch immer entspannte Alternativen an, falls mal was zu intensiv ist. Marieke ist einfach super authentisch und für mich eine der besten Yoga-Lehrerinnen überhaupt.
Elena R.
Jede Stunde ist perfekt durchdacht und immer auf die Bedürfnisse der Teilnehmenden abgestimmt.
Feli N.
Marieke ist eine wunderbare Yoga-Lehrerin. Sie schafft es, dass man im stressigen Mama-Alltag mehr auf sich achtet und einfach mal richtig runter fährt. Durch ihre tolle Art tun mir die Stunden richtig gut und es ist einfach dranzubleiben.
Jarla H.
Ich bin regelmäßig beim Schwangerschafts-Yoga dabei und finde es unglaublich beruhigend und stärkend. Nicht nur die körperlichen Übungen sind bereichernd und eine super Vorbereitung auf die Geburt, auch die Affirmationen und Meditationen geben viel Kraft.
Julia S.
Lena
Honestly, Marieke’s yin yoga session was just what I needed after surfing. She’s super passionate and you can really feel it in the way she guides you. The class was relaxing, motivating, and just felt right. If you’re into yin yoga or just curious, I’d totally recommend giving her class a try – you won’t regret it. Thanks again, Marieke, for such a great experience!
Lena B.
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Tags

What's the vibe?

inward
grounding
restful
nature-based
silent or low-talking
slow
mindful

Who's it for?

Anfänger
Advanced Practitioners
Surfers
Climbers
Runners
Men
Larger-bodied folks
Digital Nomads
Travelers
Vanlifers
Limited Mobility
Yoga Teachers / Trainees
Desk Workers
LGBTQ+
Pregnant people

What is it for?

Back Pain Relief
Stress & Anxiety
Hip Mobility
Shoulder Mobility
Nervous System Regulation
Mind-Body (Re-)Connection

Yoga Journey and Certificates

My Yoga Journey:
Started in search for a practice where is no comparison & being an introvert isn't a problem. Had my ups and downs with different types of yoga and fell in love with yin :) now on my journey to focus on mothers and nervous system.
Certificates:
100h Yin - in Dahab, Egypt
30h Pre & Postnatal - in Berlin, Germany
15h Mom & Baby - online
200h currently taking - online
50h children & teens currently taking - online
Teaching since:
2
years
My Yoga Journey:
Started in search for a practice where is no comparison & being an introvert isn't a problem. Had my ups and downs with different types of yoga and fell in love with yin :) now on my journey to focus on mothers and nervous system.
Certificates:
100h Yin - in Dahab, Egypt
30h Pre & Postnatal - in Berlin, Germany
15h Mom & Baby - online
200h currently taking - online
50h children & teens currently taking - online
Teaching since:
2
years

How to book

Marieke
offers:
PWYW · Drop-in · 3x Bundle · 5x Bundle · 10x Bundle · Social pricing
Exact prices vary by offer – see session details.
Trial Session for First Timers:
5€ (Code: MARIEKE-5)
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Get to know

Marieke

Marieke Köhler is the founder of Meeraki Yoga and a gentle, trauma-informed yoga teacher based in Lübeck, Germany. She specialises in prenatal yoga, postnatal yoga, and Yin Yoga – online and in person. Her classes focus on nervous system regulation, mindful movement and creating safe space for mothers in every phase. Certified in Yin Yoga (100h, Dahab), Pre- & Postnatal Yoga (30h, Berlin) and Mama & Baby Yoga, Marieke offers sessions in Lübeck (including Walk & Yoga in Drägerpark) and live online. Book on FlowAway.

FAQ

What yoga styles does Marieke teach? Marieke specializes in Prenatal Yoga, Postnatal Yoga, Yin Yoga and Gentle Yoga – slow, calming styles where you hold poses longer to release tension in your fascia, ligaments, and deep tissues. She also offers Kids Yoga. Her current focus is on pre- and postnatal yoga for mothers and mothers-to-be.

Is Marieke's Yin Yoga suitable for beginners? Yes, absolutely. Marieke always offers gentler alternatives if something feels too intense, and she's known for meeting each student exactly where they are. No experience needed – just a willingness to slow down and be present.

Where does Marieke teach? Marieke teaches in Lübeck and Hamburg. Many of her sessions are also available online, so you can join from anywhere.

How much does a yoga class with Marieke cost? Marieke offers flexible pricing options, a 10-class bundle for 100 €, a 5-class bundle for 55 €, or a social-priced bundle for 30 €. Drop-in sessions are available too. First-timers can try a class for just 5€ using the code MARIEKE-5. She also offers pay-as-you-feel and free sessions.

Who is Marieke's yoga best suited for? Her classes are a great fit for mums, and for everyone looking for something slow and mindful – especially for back pain relief, stress and anxiety, hip or shoulder mobility, or getting back into movement after giving birth.

What are Marieke's yoga qualifications? Marieke holds a 100-hour Yin Yoga certification from Dahab, Egypt, a 30-hour pre- and postnatal training from Berlin, and a 15-hour Mom & Baby Yoga certification. She's currently completing an advanced 300-hour training.