Moving and meditating is what the human mind and body need.
Pay safely via PayPal or Stripe. No hidden fees.
Receive calendar invites and reminders. So you can relax.
This profile has been reviewed. You’ll be guided by people you can trust.
Plans change, that's ok. Cancel up to 4h before and get a full refund.
Hit Book a spot and complete the checkout. You’ll get a confirmation email right away. For Online Sessions, you’ll receive a video link about 2 hours before the session starts. Just click and join.
Life happens. Cancel up to 4 hours before the start time for a full refund. Closer than that, the teacher already held the space for you, so we charge a cancellation fee.
You’ll get a full refund or the option to join a new date.
For sure. This is about wanting to move and feel good. Every session shows you the difficulty level (from “Level 0-1" to “Level 3” for more experienced movers) and the energy level (whether it’s chill and grounding - 1/5, or something that’ll make you sweat - 5/5). That way you can pick what feels right for you.
Mostly you'd want to have a yoga mat and comfy clothes. If anything extra is required (like cushions, blocks, or a quiet space), the teacher will list it.
We are here.
