only
5
spots left

rise & ground

Sunday
30
min
German
Online
Price:
Pay what you can
Session not bookable anymore
Difficulty Level:
All Levels
(Level 0 = beginner, Level 3 = most advanced)
Energy Level:
3
/ 5
Tags:
grounding
About:
Gentle full-body yoga to connect and ground yourself for the weekend.

Gentle full-body yoga to connect and ground yourself for the weekend.

Props needed?
👉
Blocks, Pillow, Bolster, Blanket
Vibe and Ingredients
Guided Meditation
✔️
Guided Meditation
X
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More details

let's give the weekend some grounding wirh gently with rise & ground; 30 min of mindful gentle yoga to connect & ground yourself.

full body.

you can come in pyjamas ;) just let some fresh air in before for some minutes.

pricing: pay what you want; recommendation: 5-10€

Good to know

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Flexible Cancellation

Receive calendar invites and reminders. If plans change, cancelling is easy.

Verified Teacher

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Pricing options

10x Bundle:
100
5x Bundle:
55
Drop-In:

FAQs

How can I book a yoga session?

Hit Book a spot and complete the checkout. You’ll get a confirmation email right away. For Online Sessions, you’ll receive a video link about 2 hours before the session starts. Just click and join.

How can I cancel a yoga session?

Life happens. Cancel up to 4 hours before the start time for a full refund. Closer than that, the teacher already held the space for you, so we charge a cancellation fee.

What if the yoga teacher cancels?

You’ll get a full refund or the option to join a new date.

Can I participate if I am not good at yoga?

For sure. This is about moving and feeling good. Every session shows you the difficulty level (from “Level 0-1" to “Level 3” for more experienced movers) and the energy level (whether it’s chill and grounding - 1/5, or something that’ll make you sweat - 5/5). That way you can pick what feels right for you.

What do I need to bring to my yoga session?

Mostly you'd want to have a yoga mat and comfy clothes. If anything extra is required (like cushions, blocks, or a quiet space), the teacher will list it.

Still have questions?