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Off the mat you'll find me:
You'll find me outside, perhaps climbing.
What I often say while teaching:
Breathe
In three words:
My Yoga is for you if:
You like reconnecting your body and mind, flowing through balancing asanas and regaining flexibility and strength.
Fun fact:
Certificates and Yoga Journey
Years teaching:
2
My Yoga Journey:
Sport was always a part of my life, specifically climbing. During my PHD I was looking for an anchor to help me keep the balance. I started to get educated as a yoga teacher and stayed with it.