Marieke

Gentle to Yin - Connecting to yourself and the world

5.0
⭐⭐⭐⭐⭐
(
23
)
📍
Lübeck, Hamburg, Tamraght
💻 Online
💬  
Go to calendar to see all sessions.
75
 min
🖥️
sunday softness & metta meditation
Sun
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To come.
What's the vibe?
inward
grounding
restful
nature-based
silent or low-talking
slow
mindful
Who's it for?
Beginners
Advanced Practitioners
Surfers
Climbers
Runners
Men
Larger-bodied folks
Digital Nomads
Travelers
Vanlifers
Limited Mobility
Yoga Teachers / Trainees
Pregnancy
Desk Workers
LGBTQ+
What is it for?
Back Pain Relief
Stress & Anxiety
Hip Mobility
Shoulder Mobility
Nervous System Regulation
Mind-Body (Re-)Connection
Quick Questions
Current obsession:
My baby ;)
Off the mat you'll find me:
Finding my way in this life full of possibilities.
What I often say while teaching:
You have nowhere else to be & nothing else to think about right now & "it is YOUR practice/time"
In three words:
present, calm, connected
My Yoga is for you if:
Fun fact:
Certificates and Yoga Journey
Years teaching:
2
My Yoga Journey:
Started after a mental health crisis in search for a practice where is no comparison & being an introvert isn't a problem. Had my ups and downs with different types of yoga and fell in love with yin :)
Certificates:
100h Yin - in Dahab, Egypt
30h Pre & Postnatal - in Berlin, Germany
Weekly Calendar
26 Jan – 1 Feb
Payment options
10x Bundle:
80
5x Bundle:
45
Drop-In:
Reviews
Wenn du eine Pause von allem brauchst, wirklich bei dir ankommen und deinem Körper dabei was gutes tun möchtest, empfehle ich sehr mal beim Yin Yoga mit Marieke mitzumachen! Danach fühl ich mich immer besser, selbst wenn ich mal kein bock habe am Anfang. Außerdem schätze ich sehr, dass Marieke so gut wie immer darauf achtet alternative Posen anzubieten, falls die vorgeschlagene Asana mal zu intensiv ist. Mit ihren Worten begleitet sie es so toll, sodass ich gut folgen kann, mich insgesamt sehr wohl und auch oft bestärkt fühle. Beim praktizieren ist sie mega authentisch und für mich eine der besten Yoga Lehrer*innen, die ich kenne!
Elena R.
It was so lovingly prepared and really nice and helpful exercises, I would tell everybody to join :)
Feli N.
I absolutely loved practicing yin yoga with Marieke. Yin yoga hadn't been my focus, but I am so glad I re-discovered it thanks to Mari. She is amazing in not losing her students and in understanding each student's individual needs. I want to keep up my yin practice and work into my ligaments, tissues, fascias. Thank you, Marieke. Really the perfect thing to do after a long day in the waves of Imsouane.
Lena
Honestly , this was the best yin yoga moment that I could have. Marieke is an amazing woman who is passionate in what she is doing and we can definitely feel it. Having a yoga session after surf was the best moment because Marieke allowed our body to relax for a moment with some motivation sentences to allow us to free our bodies. I would definitely recommend you to be part of one of her yin yoga session or at least to try once , you will not regret it. If you like yin yoga or if you just want to discover how it feels , you should do it with the amazing Marieke Thank you again for this amazing moment with you !
Tamara
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